5 Days Yoga Retreat in Rishikesh

Your Gateway to Renewal: A 5-Day Yoga Experience

Five Days of Yoga, Five Days of You.
5-day journey designed to realign your body, mind, and soul. Our 5-Day Yoga Retreat offers an immersive experience that combines ancient wisdom with modern well-being practices. Perfectly curated for those seeking more than just a break, this retreat invites you to dive deeper into your yoga practice while enjoying the tranquil beauty of Rishikesh. Each day is thoughtfully structured with dynamic yoga sessions, calming pranayama practices, and guided meditations. Between sessions, explore the spiritual charm of the Himalayas or simply relax and unwind in serene surroundings. This retreat isn’t just about practicing yoga; it’s about building a deeper connection with yourself and the world around you. Enjoy nourishing vegetarian meals crafted to enhance your practice, along with soulful excursions to nearby spiritual landmarks and nature trails. Whether you’re a seasoned yogi or a beginner eager to dive deeper into the practice, this retreat provides the perfect balance of structure and relaxation. Leave behind the hustle and bustle of everyday life and take this opportunity to recharge your spirit. Five days are all it takes to transform your energy, perspective, and inner peace. Rediscover your strength and serenity—this retreat is your gateway to profound well-being.

Honoring the Past –
& Creating Your Present

At our 5-day retreat, we combine the timeless teachings of ancient yoga with practices tailored to meet your personal goals. Together, we’ll explore how the wisdom of tradition can support your unique journey toward wellness and self-discovery. Whether you’re seeking to deepen your yoga practice, reconnect with your inner self, or find balance amidst life’s demands, we’re here to guide you every step of the way. Our approach is rooted in compassion and personalized care, ensuring that you feel supported and inspired throughout. Let us create a sanctuary where you can thrive, grow, and rediscover your true self.

yoga-retreats-in-rishikesh
yoga-retreats-in-rishikesh

A space where life’s Demands Fade Away

At our 5-day yoga retreat, we invite you to step onto the path of self-discovery, where every moment is designed to reconnect you with your true essence. Whether you come alone or with someone special, this retreat offers a sanctuary to explore the depths of your practice, your thoughts, and your inner calm. Through restorative yoga sessions, guided meditations, and the natural rhythm of the Himalayas, we’ll guide you toward a deeper connection with yourself. Picture mornings filled with the golden glow of the sun, afternoons of reflection and growth, and evenings by the sacred Ganges, all contributing to an experience that lingers long after your stay. Let us help you forge a new relationship with peace, one breath at a time. Together, we’ll create memories and a foundation for a more present and harmonious life.

Find Your Flow

Course Fees and Accommodation Options

Twin-Shared Room

Twin-Shared Room

2 Seprate Bed • Sleeps 2 • 144 sq ft

Shared Room

Attached Washroom (Western) • Geyser/Water Heater • Wardrobe • AC/Room Heater*

Inclusive of Higspeed WiFi.

*Additional Charges/Day

329 USD
Per Person
Including taxes
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Private-Room

Private Room

1 Single bed • Sleeps 2 • 144 sq ft

Private Room

Attached Washroom (Western) • Geyser/Water Heater • Wardrobe • AC/Room Heater*

Inclusive of Highspeed WiFi.

*Additional Charges/Day

369 USD
Per Person
Including taxes
Book Now

Retreat Essentials: What's Provided and What to Pack

  • Includes
  • Excludes
  • Things we Provide
  • Things to Carry

Things Included in Course Fee

  • One free Ayurvedic Massage
  • One Sound Healing Session
  • Excursions
  • Aerial Yoga Session
  • Beach Yoga Session Near to Maa Ganga
  • Daily Yoga Class
  • Three Daily Vegetarian Meals, and Herbal Tea
  • Free Pick-up from Dehradun Airport (DED)
  • zFive Nights Accommodation

Things Excluded in Course Fee

  • AC and Room Heater (Extra Charges are Applicable)
  • Pick-up and Drop-off from and to IGI Airport (DEL)
  • Drop-off to Jolly Grant Airport (DED)
  • Any Medical Expenses

Provided to You by School

  • Yoga Mat
  • Towels
  • Toilet Rolls
  • Neti Pot (For Shatkarma)
  • Bedsheets & Pillow Cover
  • Filtered Driking Water

Things to Carry by You

  • Clothing According to Weather (Check FAQ Section)
  • Medicine if You Take Any
  • Personal Hygiene Products (Shampoo, Soaps etc)
  • Feminine Hygiene Products (Pads, Tampons etc)
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Class Schedule. (Tentative*)

Start your mornings with yoga practice, followed by an excursion. Relax and recharge in the afternoons, then end your day with calming sessions of pranayama and meditation, leaving you feeling renewed and peaceful.

*Timings of Classes and Excursions are Subject to Change

Arrival at Anytime
Complete Rest (No activity or Classes)
06.30-08:00 am
Hatha Yoga & Pranayama (Out Door by the Ganga ji)
08:00 am
Excursion Vasishtha Cave
09.00 am
Breakfast
11:30-01.00 pm
Aerial Yoga/Yin Yoga and Meditation
01.00 pm
Lunch
07.00 pm
Dinner
05.00-07:30 am
Excursion (Kunjapuri Temple Sun Rise)
09.00 am
Breakfast
11:00-12.30 pm
Hatha Yoga and Pranayama
01.00 pm
Lunch
04.00-05.30 pm
Yin Yoga & Meditation
07.00 pm
Dinner
07.00-09:00 am
Excursion Waterfall
09.00 am
Breakfast
11:00-12:30 pm
Hatha Yoga and Pranayama
01.00 pm
Lunch
04.00-05.30 pm
Yin Yoga and Meditation
07.00 pm
Dinner
07:00-08:30 am
Hatha Yoga and Pranayama
09.00 am
Breakfast
01.00 pm
Lunch
03.00-04.30 pm
Yin Yoga and Meditation
05.00-06.30 pm
Excursion Ganga Aarti
07.00 pm
Dinner
07:00-08:30 am
Hatha Yoga and Pranayama
09.00 am
Breakfast
12.00 pm
Check-out

Complimentary Bonus Yoga Classes*

*Are not part of the core program. These sessions are arranged based on the availability of teachers.

aerial yoga

Aerial Yoga

Perform Yoga poses using a fabric hammock for support and flexibility.

Coccon Meditation

Coccon Meditation

Meditation practiced while suspended in a hammock for deep relaxation.

Sound Healing

Sound Healing

Therapeutic practice using sound vibrations to promote inner healing.

Experience the Heart of Our Yoga Classes

These images capture the essence of our diverse yoga practices, from the graceful flow of Hatha yoga to the calming stillness of pranayama and meditation. Our students are fully immersed in their practice, embracing both the physical and mental aspects of yoga. Whether it's strengthening through asana, finding balance in the hammock, or achieving tranquility in meditation, these photos showcase the energy, focus, and transformation that take place in each class. Get a glimpse into the vibrant practice that defines our yoga retreats.

Nourishing Meals and Comfortable Accommodations

Our retreat offers more than just yoga – it’s a complete experience for your body and soul. Enjoy wholesome, vegetarian meals carefully crafted to support your practice and nourish you from within. Our accommodations are designed for comfort and relaxation, providing you with a space to rest and recharge after a fulfilling day. Whether you’re relaxing in a cozy room or savoring a meal with fellow participants, every aspect of your stay is thoughtfully curated to ensure you feel refreshed, nourished, and at peace.

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Stillness in Every Breath..

In the gentle rhythm of your breath, you’ll discover a world of stillness—one that exists beyond the noise and demands of daily life. We invite you to slow down with us, to step into a space where time expands, and your mind finds its natural calm. Here, at our retreat, tranquility becomes your companion, and each moment is an opportunity to reconnect with your true self. This is not just an escape; it’s a way of meeting life differently, with balance and clarity. Let us guide you in creating a foundation of peace that stays with you, no matter where life takes you. Each breath here becomes a reminder of the simple beauty in being present, of the strength found in stillness. Together, we’ll help you find the calm that’s always been within, waiting to lead you toward a more mindful and contented life.

Imagine mornings where the Ganga flows softly under the golden hues of sunrise, and your practice unfolds to the soothing sounds of nature. Each day brings a balance of mindful yoga, rejuvenating meditations, and serene moments that nurture your body, mind, and soul. With us, you’re not just practicing yoga; you’re creating a lasting bond with peace. Rediscover the profound beauty of simply being. Here, stillness is your guide, breath is your teacher, and every moment is yours to savor. This journey isn’t just a retreat—it’s your path to the tranquility and balance that will illuminate every step of your life ahead.

Excursions Offered Across Our Retreats

Excursion Image

Parmarth Niketan and Ram Jhula Market

Beatles Ashram/Chaurasi Kutiya

Beach Yoga & Vasishta Cave

Shri Kunjapuri Temple of Himalayas

Neer Waterfall

Tryambkeshwar Temple and Laxmanjhula Market

Triveni Ghat Ganga Aarti

Guest Experiences & Testimonials

Customer Testimonails

This Yoga retreat program was the best thing I’ve ever done for myself! I learned so much not only about the yoga asanas, but also about the importance of pranayama, meditation, the healthy diet and routine.

Larisa Soboleva

United States
Customer Testimonails

We had a lovely 6 days yoga retreat. Everything was thought of and the teachers were great. Recommend!

Vicky Todorova

Bulgaria
Customer Testimonails

Loved my retreat. The staff have created a lovely welcoming and relaxed environment there. They manage to fit in lots of yoga, meditation and tours for guests while still keeping a relaxed atmosphere.

Aine Cooney

United Kingdom
Customer Testimonails

Absolutely amazing experience. All the staff are wonderful, caring and detailed in their approach to both yoga and day trips. I will be back !!

Bernadette McAuley

United Kingdom
Customer Testimonails

I had the best time! I did the 6 Day Retreat and loved the mix of excursions and yoga. We went to the Beatles Ashram, swam in waterfalls, and did all types of yoga from Hatha to Aerial yoga.

Elizabeth Duncan

United Kingdom

Answers of Most asked QUESTIONS

Frequent Asked Questions

Please bring comfortable yoga attire, personal toiletries, a water bottle, sunscreen, insect repellent, and any personal medication. We recommend a journal for reflection and comfortable walking shoes for excursions. Yoga mats, blankets, and other essentials are provided on-site. Remember, a positive mindset and openness to new experiences will enhance your journey!

The ideal time for a retreat in Rishikesh is from September to April, with each season offering a unique charm: December to February are cool, with temperatures from 8°C to 20°C. Pack warm clothes like sweaters and jackets, though heavy winter gear isn’t necessary, as it doesn’t drop below freezing. March to April is pleasantly warm, with temperatures around 15°C to 30°C. Light layers, comfortable clothing, and sun protection are ideal for this season. June to August is the rainy season, with regular showers and lush surroundings. Temperatures range from 20°C to 30°C, so pack rain gear and quick-dry clothing if visiting during this period. September to November offers mild temperatures (15°C to 25°C), making it ideal for outdoor activities. Light layers and a jacket for cool evenings are recommended. Each season provides a different experience, so plan based on your weather preference!

Absolutely! Our retreat welcomes all levels, from beginners to seasoned practitioners. Our experienced instructors tailor sessions to individual abilities, ensuring you feel supported and comfortable throughout. Each day offers a balanced mix of gentle guidance, mindful practice, and personal space, making this retreat an ideal setting for beginners to discover or deepen their yoga practice.

The closest and most convenient airport for you is to fly all the way to Dehradun Airport. If you are visiting India for the first time then it is better for you to take a flight From Delhi Airport to Dehradun Airport, and from Dehradun Airport rest of the distance can be covered by Taxi just in 30-40 mins. so you save a hustle.

Yes, with advanced notice, we will gladly arrange transportation for you from the airport, bus station, or train station in India directly to our center in Rishikesh. Upon your arrival in Rishikesh, our team will be there to welcome you and provide directions for a short walk from the drop-off point to our school. We understand the importance of a smooth and convenient journey, and we are committed to ensuring that your arrival experience is hassle-free. Just let us know your travel details in advance, and we'll take care of the rest.

Yes, we accept payment for the remaining course balance at the school through both physical debit and physical credit cards (Tap Payment such as apple pay is not available). We understand the convenience and security that card payments offer, and our facility is equipped to process such transactions. However, it's advisable to inform your bank prior to your arrival in India to ensure that your card is authorized for international transactions and to avoid any unexpected issues during payment.

In India, the standard power plug type is Type C (two round pins) and Type D (three round pins in a triangular pattern). If your devices use a different plug type, we recommend bringing a suitable travel adapter to ensure compatibility with the Indian power outlets.

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